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Journey to Wellness

How Your Personal Journey Starts...

The Journey To Wellness Program


Our Journey to Wellness Program is built on providing you with a great start in your wellness journey. 

  • Diet assessment of your current food habits and proposed changes with clean eating guidelines to follow for 21 days followed by:

    • Meal recommendations and 5-day meal plan inclusive of recipes and handouts.

    • Therapeutic and maintenance supplemental protocol

    • An unlimited email and telephone support


Further follow-ups for the next steps if needed can be scheduled if necessary.

Consultations include current diet assessment, nutrient profile, and clean meal recommendations. All my reports include client information packages, handouts. 

I can also offer 5-day meal plans with recipe addressing specific health conditions, diet preferences, etc.

Image by Nadine Primeau - Journey to Wellness with Sujata Nutrition

Featured Recipes

Wellness Blog

"Sujata is one of our best Coaches all over Canada."

The knowledge and support that Sujata has to offer her clients is remarkable. It is truly an amazing gift to share with those who want to live a healthier lifestyle.

My goal was to lose 15 pounds and following the rules of MB and my personalized meal plan allowed me to achieve my goal very quickly. Not only did my body feel fully energized from the nutrients of the recommended foods, it was also easy to follow. 

Michelle Maduri
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