Artichoke Salad

Ingredients:

• 3-4 Jerusalem Artichoke hearts

• 2 zucchini, spiralized (zoodles)

• 3 to 4 garlic cloves chopped

• Some cherry tomatoes for colour

• Chopped parsleySea salt

• 2 tbsp ghee

• Black pepper or red pepper

• Your choice of protein

Method:

• On a hot cast iron pan, add ghee and garlic cloves and fry until fragrant.

• Add the root vegetable and fry until lightly brown, add the seasonings and the zoodles, Stir and cover for 2 minutes until the zoodles are al Dante.

• Add the cherry tomatoes and stir fry until tomatoes are warm.

• Dish it out on a plate and top up with your protein. (I enjoyed it with jumbo shrimps. For vegetarian or vegan option try grilled tofu, halloumi cheese, paneer, etc.)