3-4 Jerusalem Artichoke hearts
2 zucchini, spiralized (zoodles)
3 to 4 garlic cloves chopped
Some cherry tomatoes for colour
Chopped parsleySea salt
2 tbsp ghee
Black pepper or red pepper
Your choice of protein
On a hot cast iron pan, add ghee and garlic cloves and fry until fragrant.
Add the root vegetable and fry until lightly brown, add the seasonings and the zoodles, Stir and cover for 2 minutes until the zoodles are al Dante.
Add the cherry tomatoes and stir fry until tomatoes are warm.
Dish it out on a plate and top up with your protein. (I enjoyed it with jumbo shrimps. For vegetarian or vegan option try grilled tofu, halloumi cheese, paneer, etc.)